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Health & Fitness > Nutrition
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Audio Books Directory
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The Four-Day Win: End Your Diet and Achieve Thinner Peace
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| by Martha Beck, Ph.D. |
| Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know.... |
| Price: $10.49 |
| More about
The Four-Day Win: End Your Diet and Achieve Thinner Peace. |
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The Great Shape-Up Program
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| by Dan Polimino |
| The Great Shape-Up is one of the few programs around that allows you, once you learn the basics, to modify your routine to fit your own schedule and goals.... |
| Price: $6.25 |
| More about
The Great Shape-Up Program. |
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The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit
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| by Andrew Weil, M.D. and Rosie Daley |
| Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information... |
| Price: $6.30 |
| More about
The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit. |
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The Jerusalem Diet
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| by Ted Haggard |
| <i>The Jerusalem Diet</i> is a remarkably simple and flexible plan that will transform your perspective.... |
| Price: $7.00 |
| More about
The Jerusalem Diet. |
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The Low Carb Yo-Yo (Unabridged)
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| by Dr. Barry Sears |
| Dr. Barry Sears is known world-wide for his development of The Zone Diet and is one of the world's most respected authorities on health.... |
| Price: $7.00 |
| More about
The Low Carb Yo-Yo (Unabridged). |
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The New Approach to Medicine (Unabridged)
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| by Andrew Weil, Michael Toms |
| Get practical advice from Dr. Weil, <I>New York Times</I> best selling author of <I>Eight Weeks to Optimum Health</I> and one of the most respected advocates of the new medical paradigm.... |
| Price: $5.59 |
| More about
The New Approach to Medicine (Unabridged). |
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The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
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| by Barry Sears |
| Now, for the first time, Dr. Sears reveals how consuming precise amounts of pharmaceutical-grade fish oils, in combination with the Zone dietary plan, offers you unprecedented health benefits.... |
| Price: $6.64 |
| More about
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil. |
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The Protein Power Lifeplan
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| by Dr. Michael R. Eades and Dr. Mary Dan Eades |
| The authors of the <I>New York Times</I> best seller <I>Protein Power</I> are back with an expanded... |
| Price: $8.05 |
| More about
The Protein Power Lifeplan. |
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The Shangri-La Diet (Unabridged)
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| by Seth Roberts |
| Psychologist and professor Seth Roberts has spent years analyzing why most diets don't work.... |
| Price: $7.00 |
| More about
The Shangri-La Diet (Unabridged). |
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The Sonoma Diet
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| by Connie Guttersen |
| Finally, a diet for people who love great-tasting food! <i>The Sonoma Diet</i> combines modern nutrition with ancient traditions.... |
| Price: $8.04 |
| More about
The Sonoma Diet. |
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The South Beach Heart Program: The Four-Step Plan That Can Save Your Life
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| by Arthur Agatston, MD |
| Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program.... |
| Price: $9.79 |
| More about
The South Beach Heart Program: The Four-Step Plan That Can Save Your Life. |
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The Weight-Loss Diaries
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| by Courtney Rubin |
| With insight, humor, and courage, Rubin explores diet and food issues, as well as her self-sabotaging habits.... |
| Price: $9.80 |
| More about
The Weight-Loss Diaries. |
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The Zone
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| by Barry Sears |
| Did you know that eating fat does not make you fat.... |
| Price: $4.55 |
| More about
The Zone. |
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The Zone Live Lecture
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| by Barry Sears |
| Developed by respected researcher and health consultant Dr. Barry Sears, this program is a lifelong, lasting weight-loss plan.... |
| Price: $5.94 |
| More about
The Zone Live Lecture. |
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Whole Nutrition
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| by Chris Northrup, M.D. |
| In most cultures, women are trained from birth to nourish the men in their lives, instead of their own minds... |
| Price: $3.98 |
| More about
Whole Nutrition. |
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You: On a Diet: The Owner's Manual for Waist Management
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| by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. |
| Equal parts information, motivation, and change-your-life action, <i>You: On a Diet</i> will revolutionize the way you think about yourself and the food you consume.... |
| Price: $10.49 |
| More about
You: On a Diet: The Owner's Manual for Waist Management. |
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Your Nutrition Questions Answered
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| by Brenda Jaeck |
| Brenda Jaeck answers some of the most popular questions she is asked when she's lecturing.... |
| Price: $5.24 |
| More about
Your Nutrition Questions Answered. |
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Body for Life: 12 Weeks to Mental and Physical Strength
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| by Bill Phillips and Michael D'Orso |
| Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it.... |
| Price: $7.00 |
| More about
Body for Life: 12 Weeks to Mental and Physical Strength. |
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Clean Eating for You and Your Family (Live)
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| by Chris Freytag |
| In <i>Clean Eating for You and Your Family</i>, Chris Freytag presents her "doable" weight-loss program, aimed at real people with real lives.... |
| Price: $4.54 |
| More about
Clean Eating for You and Your Family (Live). |
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Concerning Breakfast
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| by Annie Cheney |
| A couple of years ago, Annie was volunteering at a public radio station. The reporters who trained her told her that asking people... |
| Price: $0.98 |
| More about
Concerning Breakfast. |
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Disease-Proof Your Child: Feeding Kids Right (Unabridged)
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| by Joel Fuhrman, M.D. |
| Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life.... |
| Price: $13.99 |
| More about
Disease-Proof Your Child: Feeding Kids Right (Unabridged). |
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Dr. Atkins' New Diet Revolution
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| by Robert C. Atkins, M.D. |
| <I>Dr. Atkins' New Diet Revolution</I> has helped millions lose weight and get healthy.... |
| Price: $6.64 |
| More about
Dr. Atkins' New Diet Revolution. |
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Eat Out Healthily and Still Have Fun
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| by Brenda Jaeck |
| In this lecture by Brenda Jaeck, the entire dining-out experience will be discussed from the before-dinner drink to dessert.... |
| Price: $5.24 |
| More about
Eat Out Healthily and Still Have Fun. |
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Eating for Balance and Energy
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| by Brenda Jaeck |
| In this lecture by Brenda Jaeck, slight changes to your diet or lifestyle will be discussed along with foods to add or avoid.... |
| Price: $5.24 |
| More about
Eating for Balance and Energy. |
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Eating Wisdom (Unabridged)
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| by Andrew Weil, Michael Toms |
| In this program, best-selling author Andrew Weil, M.D., engages in dialogue with Michael Toms on one of life's greatest pleasures: eating.... |
| Price: $3.84 |
| More about
Eating Wisdom (Unabridged). |
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Eight Weeks to Optimum Health (Unabridged)
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| by Andrew Weil, M.D. |
| The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health.... |
| Price: $14.00 |
| More about
Eight Weeks to Optimum Health (Unabridged). |
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Fasting and Cleansing
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| by Brenda Jaeck |
| Learn the difference between a cleanse and a fast, and how to prepare for each, as well as how to transition back to "regular" eating.... |
| Price: $5.24 |
| More about
Fasting and Cleansing. |
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Fasting Made Easy
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| by Don Colbert |
| Fasting can provide fantastic health benefits to your whole being.... |
| Price: $4.20 |
| More about
Fasting Made Easy. |
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Get Slim: Increase Motivation, Decrease Weight
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| by Abe Kass, R.S.W. |
| Lack of effective motivation is the key reason most people continually struggle to acquire and maintain their ideal weight.... |
| Price: $6.64 |
| More about
Get Slim: Increase Motivation, Decrease Weight. |
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Harvest for Hope: A Guide to Mindful Eating
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| by Jane Goodall, Gary McAvoy, and Gail Hudson |
| Readers will discover the dangers behind many of today's foods.... |
| Price: $11.20 |
| More about
Harvest for Hope: A Guide to Mindful Eating. |
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Healing Your Appetite, Healing Your Life
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| by Doreen Virtue, Ph.D. |
| In this enlightening lecture, best selling author and lecturer Doreen Virtue discusses a number of issues related to the health of your appetite - and your life... |
| Price: $3.48 |
| More about
Healing Your Appetite, Healing Your Life. |
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Healthy Breathing
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| by Ken Cohen |
| The secret to better health might be something you're doing right now - breathing! Many centuries ago... |
| Price: $4.48 |
| More about
Healthy Breathing. |
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Healthy Holidays
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| by Brenda Jaeck |
| The average person gains between five and 10 pounds from Thanksgiving to New Year. This year CAN be different.... |
| Price: $5.24 |
| More about
Healthy Holidays. |
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Healthy Weight Loss
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| by Brenda Jaeck |
| Why are there so many diets? Why don't they work? How can you lose weight AND maintain it? In this lecture, Brenda Jaeck discusses all of this, plus some weight loss tips.... |
| Price: $5.24 |
| More about
Healthy Weight Loss. |
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How to Be Your Own Nutritionist
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| by Stuart M. Berger, M.D. |
| How would you like to have more energy, better health, and a longer life? Best selling author... |
| Price: $5.59 |
| More about
How to Be Your Own Nutritionist. |
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Hypnosis for Weight Control
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| by Josie Hadley and Carol Staudacher |
| Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions... |
| Price: $3.98 |
| More about
Hypnosis for Weight Control. |
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Jenny Craig's What Have You Got to Lose?
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| by Jenny Craig with Brenda L. Wolfe, Ph.D. |
| Jenny Craig has helped thousands of people lose the weight they never thought they could, while... |
| Price: $5.94 |
| More about
Jenny Craig's What Have You Got to Lose?. |
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Lose Weight
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| by Lynda Hudson |
| This is a self-help hypnotherapy recording for adults. It is designed to help you lose weight naturally, boost your self-esteem, and motivate you to get more energy and activity into your life.... |
| Price: $8.25 |
| More about
Lose Weight. |
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Lose Weight Now
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| by Glenn Harrold |
| A superb, high quality hypnosis program by Glenn Harrold, the UK's best-selling self-help audio author.... |
| Price: $7.48 |
| More about
Lose Weight Now. |
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Mariel Hemingway's Healthy Living from the Inside Out
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| by Mariel Hemingway |
| <i>Mariel Hemingway's Healthy Living from the Inside Out</i> is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away.... |
| Price: $10.49 |
| More about
Mariel Hemingway's Healthy Living from the Inside Out. |
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Mindless Eating: Why We Eat More Than We Think
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| by Brian Wansink, Ph.D. |
| In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all.... |
| Price: $10.49 |
| More about
Mindless Eating: Why We Eat More Than We Think. |
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Mindless Eating: Why We Eat More Than We Think (Unabridged)
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| by Brian Wansink, Ph.D. |
| In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all.... |
| Price: $14.00 |
| More about
Mindless Eating: Why We Eat More Than We Think (Unabridged). |
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My Big Fat Greek Diet
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| by Nick Yphantides with Mike Yorkey |
| "Dr. Nick" shares the amazing eating plan that helped him shed 267 pounds, and keep them off. |
| Price: $9.10 |
| More about
My Big Fat Greek Diet. |
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Neale Donald Walsch on Holistic Living
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| by Neale Donald Walsch |
| Hear Neale Donald Walsch's leading-edge insight into one of the most important topics of our time: health and holistic living... |
| Price: $4.48 |
| More about
Neale Donald Walsch on Holistic Living. |
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Nutritional Tools for Diabetes
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| by Julian Whitaker |
| Julian Whitaker, M.D., explains that regular exercise and a healthy diet will go a long way toward preventing and treating type-2 diabetes.... |
| Price: $3.84 |
| More about
Nutritional Tools for Diabetes. |
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Roots of Healing: The New Medicine
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| by Andrew Weil, Michael Toms |
| In this thought-provoking program, a number of controversial issues are addressed, including the challenges of life-threatening illnesses.... |
| Price: $5.94 |
| More about
Roots of Healing: The New Medicine. |
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Sugar: The Good, Bad and Ugly
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| by Brenda Jaeck |
| If you want to gain control without willpower or deprivation, this lecture by Brenda Jaeck will certainly help you to do it.... |
| Price: $5.24 |
| More about
Sugar: The Good, Bad and Ugly. |
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Superimmunity: A Prescription for Health
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| by Paul Pearsall, Ph.D. |
| The way we think and feel not only determines our vulnerability to disease, but which diseases we get and whether or not we recover from them.... |
| Price: $5.94 |
| More about
Superimmunity: A Prescription for Health. |
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Ten Natural Remedies that Can Save Your Life
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| by James F. Balch, M.D. |
| Dr. James Balch's book <I>Prescription for Nutritional Healing</I> established him as one of the most trusted authorities... |
| Price: $6.30 |
| More about
Ten Natural Remedies that Can Save Your Life. |
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The Breast Cancer Prevention Diet
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| by Dr. Bob Arnot |
| During the past several years, doctors at leading institutions across the nation have been investigating... |
| Price: $4.48 |
| More about
The Breast Cancer Prevention Diet. |
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The Breast Cancer Prevention Diet (Unabridged)
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| by Dr. Bob Arnot |
| During the past several years, doctors at leading institutions across the nation have been investigating... |
| Price: $8.75 |
| More about
The Breast Cancer Prevention Diet (Unabridged). |
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The Fast Track One-Day Detox Diet
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| by Ann Louise Gittleman, Ph.D., C.N.S. |
| You know how it is. That special event just around the corner and you can't fit into your designer jeans.... |
| Price: $7.69 |
| More about
The Fast Track One-Day Detox Diet. |
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The Fat Flush Plan
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| by Ann Louise Gittleman |
| <i>The Fat Flush Plan</i> is a groundbreaking low carb/detox diet and fitness program.... |
| Price: $9.80 |
| More about
The Fat Flush Plan. |
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The Fat Smash Diet
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| by Ian K. Smith, M.D. |
| Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk.... |
| Price: $4.54 |
| More about
The Fat Smash Diet. |
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