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Health & Fitness > Nutrition


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The Flavor Point Diet: The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose Weight for Good
by David L. Katz and Catherine S. Katz
The research-proven new diet that enables you to lose weight quickly, safely, and for life....
Price: $6.99
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The Four-Day Win: End Your Diet and Achieve Thinner Peace
by Martha Beck, Ph.D.
Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....
Price: $10.49
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The Great Physician's Rx for Health and Wellness: Seven Keys to Unlock Your Health Potential (Unabridged)
by Jordan Rubin and David Remedios
At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months....
Price: $10.50
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The Great Shape-Up Program
by Dan Polimino
The Great Shape-Up is one of the few programs around that allows you, once you learn the basics, to modify your routine to fit your own schedule and goals....
Price: $6.25
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The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit
by Andrew Weil, M.D. and Rosie Daley
Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information...
Price: $6.30
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The Jerusalem Diet
by Ted Haggard
<i>The Jerusalem Diet</i> is a remarkably simple and flexible plan that will transform your perspective....
Price: $7.00
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The Joy Diet: Ten Daily Practices for a Happier Life (Unabridged)
by Martha Beck
The ten most powerful life-enhancing behaviors Martha Beck has found in years of research and practice.
Price: $10.49
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The Lean Body Promise: Burn Away Fat and Release the Leaner, Stronger Body Inside You
by Lee Labrada
<I>The Lean Body Promise</I> holds the ultimate fat-burning solution that will help you release the lean, strong body inside you....
Price: $8.04
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The Low Carb Yo-Yo (Unabridged)
by Dr. Barry Sears
Dr. Barry Sears is known world-wide for his development of The Zone Diet and is one of the world's most respected authorities on health....
Price: $7.00
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The Men's Health Longevity Program: Week Nine: Eat to Age-Proof Your Body (Unabridged)
by The Editors of Men's Health Magazine
Week Nine of <I>The Men's Health Longevity Program</i> shows you how to eat to age-proof your body...
Price: $1.72
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The Men's Health Longevity Program: Week One: Eat for Maximum Energy (Unabridged)
by The Editors of Men's Health Magazine
Week One of <I>The Men's Health Longevity Program</i> shows you how to eat for maximum energy...
Price: $1.48
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The Men's Health Longevity Program: Week Ten: Exercise to Get Strong (Unabridged)
by The Editors of Men's Health Magazine
Week Ten of <I>The Men's Health Longevity Program</i> shows you how to exercise to get strong...
Price: $1.72
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The Men's Health Longevity Program: Week Three: The Save-Your-Body Supplement Plan (Unabridged)
by The Editors of Men's Health Magazine
Week Three of <I>The Men's Health Longevity Program</i> teaches you the save-your-body supplement plan...
Price: $1.48
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The Men's Health Longevity Program: Week Twelve: Prepare for a Long Future (Unabridged)
by The Editors of Men's Health Magazine
Week Twelve of <I>The Men's Health Longevity Program</i> shows you how to prepare for a long future...
Price: $1.72
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The Men's Health Longevity Program: Week Two: Exercise to Get Lean and Healthy (Unabridged)
by The Editors of Men's Health Magazine
Week Two of <I>The Men's Health Longevity Program</i> shows you how to exercise to get lean and healthy...
Price: $1.48
More about The Men's Health Longevity Program: Week Two: Exercise to Get Lean and Healthy (Unabridged).
The New Approach to Medicine (Unabridged)
by Andrew Weil, Michael Toms
Get practical advice from Dr. Weil, <I>New York Times</I> best selling author of <I>Eight Weeks to Optimum Health</I> and one of the most respected advocates of the new medical paradigm....
Price: $5.59
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The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
by Barry Sears
Now, for the first time, Dr. Sears reveals how consuming precise amounts of pharmaceutical-grade fish oils, in combination with the Zone dietary plan, offers you unprecedented health benefits....
Price: $6.64
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The Omnivore's Dilemma: A Natural History of Four Meals (Unabridged)
by Michael Pollan
"What should we have for dinner?" To one degree or another, this simple question assails any creature faced with a wide choice of things to eat....
Price: $13.99
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The Protein Power Lifeplan
by Dr. Michael R. Eades and Dr. Mary Dan Eades
The authors of the <I>New York Times</I> best seller <I>Protein Power</I> are back with an expanded...
Price: $8.05
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The Self-Hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You
by Steven Gurgevich
With <i>The Self-Hypnosis Diet</i>, he shows that anyone can use medical hypnosis....
Price: $8.74
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The Shangri-La Diet (Unabridged)
by Seth Roberts
Psychologist and professor Seth Roberts has spent years analyzing why most diets don't work....
Price: $7.00
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The Sonoma Diet
by Connie Guttersen
Finally, a diet for people who love great-tasting food! <i>The Sonoma Diet</i> combines modern nutrition with ancient traditions....
Price: $8.04
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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
by Arthur Agatston, M.D.
For years, cardiologist Arthur Agatston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh....
Price: $6.64
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The South Beach Heart Program: The Four-Step Plan That Can Save Your Life
by Arthur Agatston, MD
Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program....
Price: $9.79
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The South Beach Heart Program: The Four-Step Plan that Can Save Your Life (Unabridged)
by Arthur Agatston, MD
Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program....
Price: $15.75
More about The South Beach Heart Program: The Four-Step Plan that Can Save Your Life (Unabridged).
The Thin Commandments Diet: The 10 No-Fail Strategies for Permanent Weight Loss
by Stephen Gullo, Ph.D.
In <I>The Thin Commandments Diet</I>, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average....
Price: $8.04
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The Way We Eat: Why Our Food Choices Matter (Unabridged)
by Peter Singer and Jim Mason
Eating is about more than satisfying our hunger. It's also about the environment, social justice....
Price: $12.93
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The Weight-Loss Diaries
by Courtney Rubin
With insight, humor, and courage, Rubin explores diet and food issues, as well as her self-sabotaging habits....
Price: $9.80
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The Zone
by Barry Sears
Did you know that eating fat does not make you fat....
Price: $4.55
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The Zone Live Lecture
by Barry Sears
Developed by respected researcher and health consultant Dr. Barry Sears, this program is a lifelong, lasting weight-loss plan....
Price: $5.94
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Toxic Relief: Restore Health and Energy Through Fasting and Detoxification
by Don Colbert
Many people today are fighting a toxic battle, and they don't even know it....
Price: $7.00
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UltraMetabolism: The Simple Plan for Automatic Weight Loss
by Mark Hyman
No wonder it's so hard to lose weight, our bodies are designed to keep weight on at all costs....
Price: $10.49
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We Are What We Eat (American RadioWorks Collection #3)
by American RadioWorks
Fast Food & Animal Rights; Who Bought the Farm?; and Global Politics of Food....
Price: $4.98
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When Food is Food & Love is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating
by Geneen Roth
Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth....
Price: $24.49
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Whole Nutrition
by Chris Northrup, M.D.
In most cultures, women are trained from birth to nourish the men in their lives, instead of their own minds...
Price: $3.98
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Yoga Chant: Opening the Heart Center Through Chanting and Flow Yoga
by Shiva Rea
The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart...
Price: $8.74
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You: On a Diet: The Owner's Manual for Waist Management
by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.
Equal parts information, motivation, and change-your-life action, <i>You: On a Diet</i> will revolutionize the way you think about yourself and the food you consume....
Price: $10.49
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Your Nutrition Questions Answered
by Brenda Jaeck
Brenda Jaeck answers some of the most popular questions she is asked when she's lecturing....
Price: $5.24
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Atkins Diabetes Revolution: The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes
by Robert C. Atkins, M.D., Mary C. Vernon, M.D., and Jacqueline A. Eberstein, R.N.
<I>Atkins Diabetes Revolution</I> will help you....
Price: $6.64
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Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
by Robert C. Atkins, M.D
Whether you've lost weight doing Atkins and want to make your success permanent...
Price: $6.29
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Body for Life: 12 Weeks to Mental and Physical Strength
by Bill Phillips and Michael D'Orso
Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it....
Price: $7.00
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Body Mind Mastery: Creating Success in Sport and Life
by Dan Millman
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life?
Price: $6.29
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Clean Eating for You and Your Family (Live)
by Chris Freytag
In <i>Clean Eating for You and Your Family</i>, Chris Freytag presents her "doable" weight-loss program, aimed at real people with real lives....
Price: $4.54
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Concerning Breakfast
by Annie Cheney
A couple of years ago, Annie was volunteering at a public radio station. The reporters who trained her told her that asking people...
Price: $0.98
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Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
by Don Colbert
Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit....
Price: $9.80
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Disease-Proof Your Child: Feeding Kids Right (Unabridged)
by Joel Fuhrman, M.D.
Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life....
Price: $13.99
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Doctor Yourself: Natural Healing That Works (Unabridged)
by Andrew Saul, Ph.D.
The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients....
Price: $12.24
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Dr. Atkins' New Diet Revolution
by Robert C. Atkins, M.D.
<I>Dr. Atkins' New Diet Revolution</I> has helped millions lose weight and get healthy....
Price: $6.64
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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity (Unabridged)
by Nicholas Perricone, M.D.
i>New York Times</i> best-selling author Dr. Nicholas Perricone presents a cutting-edge plan that won't just make us look great....
Price: $8.74
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Eat Out Healthily and Still Have Fun
by Brenda Jaeck
In this lecture by Brenda Jaeck, the entire dining-out experience will be discussed from the before-dinner drink to dessert....
Price: $5.24
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Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss
by Leslie Sansone
There are many small ways we sabotage our health without realizing it....
Price: $8.75
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Eat to Beat Cancer: A Research Scientist Explains How to Avoid 90% of All Cancers
by J. Robert Hatherill, Ph.D.
This program is like a life insurance policy against cancer! The use of preventative dietary compounds - whole foods...
Price: $5.95
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Eat, Drink, and Be Merry: America's Doctor Tells You Why the Health Experts Are Wrong
by Dean Edell, M.D.
Renowned for candid straight talk on radio and television, Dr. Dean Edell applies his unique common-sense perspective to America's growing obsession with health....
Price: $6.30
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Eating for Balance and Energy
by Brenda Jaeck
In this lecture by Brenda Jaeck, slight changes to your diet or lifestyle will be discussed along with foods to add or avoid....
Price: $5.24
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Eating Wisdom (Unabridged)
by Andrew Weil, Michael Toms
In this program, best-selling author Andrew Weil, M.D., engages in dialogue with Michael Toms on one of life's greatest pleasures: eating....
Price: $3.84
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression
by Susan Nolen-Hoeksema
An expert on women and depression explains what can be done to treat and prevent....
Price: $6.99
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Eight Weeks to Optimum Health (Unabridged)
by Andrew Weil, M.D.
The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....
Price: $14.00
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Fasting and Cleansing
by Brenda Jaeck
Learn the difference between a cleanse and a fast, and how to prepare for each, as well as how to transition back to "regular" eating....
Price: $5.24
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Fasting Made Easy
by Don Colbert
Fasting can provide fantastic health benefits to your whole being....
Price: $4.20
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Fitness That Fits: A Realistic Way to Reshape Your Body (Live)
by David Kirsch
David Kirsch combines spiritual wellness and good health with his breakthrough diet and fitness system....
Price: $4.54
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French Women Don't Get Fat: The Secret of Eating for Pleasure
by Mireille Guiliano
French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals....
Price: $7.70
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French Women Don't Get Fat: The Secret of Eating for Pleasure (Unabridged)
by Mireille Guiliano
Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....
Price: $10.49
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French Women for All Seasons: A Year of Secrets, Recipes, & Pleasure
by Mireille Guiliano
Here are four seasons' worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic....
Price: $7.70
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Get Slim: Increase Motivation, Decrease Weight
by Abe Kass, R.S.W.
Lack of effective motivation is the key reason most people continually struggle to acquire and maintain their ideal weight....
Price: $6.64
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
by Bob Greene
We all know that losing weight is the easy part. It's keeping the weight off that's hard...
Price: $6.99
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Harvest for Hope: A Guide to Mindful Eating
by Jane Goodall, Gary McAvoy, and Gail Hudson
Readers will discover the dangers behind many of today's foods....
Price: $11.20
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Healing Your Appetite, Healing Your Life
by Doreen Virtue, Ph.D.
In this enlightening lecture, best selling author and lecturer Doreen Virtue discusses a number of issues related to the health of your appetite - and your life...
Price: $3.48
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Healthy Breathing
by Ken Cohen
The secret to better health might be something you're doing right now - breathing! Many centuries ago...
Price: $4.48
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Healthy Holidays
by Brenda Jaeck
The average person gains between five and 10 pounds from Thanksgiving to New Year. This year CAN be different....
Price: $5.24
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Healthy Weight Loss
by Brenda Jaeck
Why are there so many diets? Why don't they work? How can you lose weight AND maintain it? In this lecture, Brenda Jaeck discusses all of this, plus some weight loss tips....
Price: $5.24
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How to Be Your Own Nutritionist
by Stuart M. Berger, M.D.
How would you like to have more energy, better health, and a longer life? Best selling author...
Price: $5.59
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Hypnosis for Weight Control
by Josie Hadley and Carol Staudacher
Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions...
Price: $3.98
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Jenny Craig's What Have You Got to Lose?
by Jenny Craig with Brenda L. Wolfe, Ph.D.
Jenny Craig has helped thousands of people lose the weight they never thought they could, while...
Price: $5.94
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Justice For All? (American RadioWorks Collection #4)
by American RadioWorks
Locked Down; Deadly Decisions; Justice on Trial; Corrections Inc.; Jailing the Mentally Ill....
Price: $4.98
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Keep the Connection: Choices for a Better Body and a Healthier Life
by Bob Greene
In <I>Make the Connection</I>, Bob Greene and Oprah Winfrey told listeners how to lose weight and keep it off, using a combination of...
Price: $6.30
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Life, Liberty, and the Pursuit of Healthiness: Dr. Dean's Commonsense Guide for Anything That Ails You
by Dean Edell, M.D.
Whether you're interested in advice on sex, health, arthritis, or spotting medical myths, millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk....
Price: $6.64
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Look Great, Feel Great: 12 Keys to Enjoying a Healthy Life Now
by Joyce Meyer
A self-esteem drought is plaguing America today, and many people find themselves in bondage to unhealthy living....
Price: $10.50
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Lose Weight
by Lynda Hudson
This is a self-help hypnotherapy recording for adults. It is designed to help you lose weight naturally, boost your self-esteem, and motivate you to get more energy and activity into your life....
Price: $8.25
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Lose Weight Now
by Glenn Harrold
A superb, high quality hypnosis program by Glenn Harrold, the UK's best-selling self-help audio author....
Price: $7.48
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Mariel Hemingway's Healthy Living from the Inside Out
by Mariel Hemingway
<i>Mariel Hemingway's Healthy Living from the Inside Out</i> is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away....
Price: $10.49
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Mindless Eating: Why We Eat More Than We Think
by Brian Wansink, Ph.D.
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....
Price: $10.49
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Mindless Eating: Why We Eat More Than We Think (Unabridged)
by Brian Wansink, Ph.D.
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....
Price: $14.00
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My Big Fat Greek Diet
by Nick Yphantides with Mike Yorkey
"Dr. Nick" shares the amazing eating plan that helped him shed 267 pounds, and keep them off.
Price: $9.10
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Neale Donald Walsch on Holistic Living
by Neale Donald Walsch
Hear Neale Donald Walsch's leading-edge insight into one of the most important topics of our time: health and holistic living...
Price: $4.48
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Nutritional Tools for Diabetes
by Julian Whitaker
Julian Whitaker, M.D., explains that regular exercise and a healthy diet will go a long way toward preventing and treating type-2 diabetes....
Price: $3.84
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Roots of Healing: The New Medicine
by Andrew Weil, Michael Toms
In this thought-provoking program, a number of controversial issues are addressed, including the challenges of life-threatening illnesses....
Price: $5.94
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Slim Forever for Men: Subliminal Self Help
by
Burn calories fast with mind power!....
Price: $3.50
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Slim Forever for Women: Subliminal Self Help
by
Burn calories fast with mind power!....
Price: $3.50
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Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream
by Sylvester Stallone with David Hochman
In <I>Sly Moves</I>, the man behind legendary screen characters shares never-before-told stories about his childhood, his early days at the gym, the long and winding road to success....
Price: $8.04
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Sugar: The Good, Bad and Ugly
by Brenda Jaeck
If you want to gain control without willpower or deprivation, this lecture by Brenda Jaeck will certainly help you to do it....
Price: $5.24
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SuperFoods Audio Collection: SuperFoods HealthStyle & SuperFoods Rx
by Steven Pratt and Kathy Matthews
The 21st century program for promoting vigor, preventing disease, and extending your lifespan....
Price: $10.49
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Superimmunity: A Prescription for Health
by Paul Pearsall, Ph.D.
The way we think and feel not only determines our vulnerability to disease, but which diseases we get and whether or not we recover from them....
Price: $5.94
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Taking Care of Yourself: Strategies for Eating Well, Staying Fit, and Living in Balance
by Andrew Weil, M.D.
Dr. Andrew Weil invites you to join him in a comprehensive personal health course. His advice is based on sound, up-to-date recommendations - so you can start <I>Taking Care of Yourself</I>.
Price: $12.24
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Ten Natural Remedies that Can Save Your Life
by James F. Balch, M.D.
Dr. James Balch's book <I>Prescription for Nutritional Healing</I> established him as one of the most trusted authorities...
Price: $6.30
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The 3-Day Solution Plan: Jump-start Lasting Weight Loss by Turning Off the Drive to Overeat
by Laurel Mellin, M.A., R.D.
Almost everyone who wants to lose weight makes a painful discovery: diets don't work....
Price: $8.04
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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin
by Jorge Cruise
Fad diets, especially low-carb diets, do not work long-term....
Price: $8.04
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The Acne Prescription: The Perricone Program for Clear and Healthy Skin at Every Age
by Nicholas Perricone, M.D.
Long recognized as a pioneer in reversing skin damage caused by aging, Nicholas Perricone, M.D. now turns his knowledge and expertise toward acne....
Price: $7.70
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The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health
by Barry Sears
Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition....
Price: $6.29
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The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle
by Atkins Health and Medical Information Services
Millions of people around the world have already discovered the Atkins Nutritional Approach&#153; and the remarkable benefits of controlling carbohydrates....
Price: $6.64
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The Beginner's Guide to Healthy Eating (Unabridged)
by Dr. Andrew Weil
Is it possible to eat what you want and remain healthy, happy, and energetic...
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The Breast Cancer Prevention Diet
by Dr. Bob Arnot
During the past several years, doctors at leading institutions across the nation have been investigating...
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The Breast Cancer Prevention Diet (Unabridged)
by Dr. Bob Arnot
During the past several years, doctors at leading institutions across the nation have been investigating...
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The Diet Code: Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio
by Stephen Lanzalotta
As a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than 20 years....
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The Fast Track One-Day Detox Diet
by Ann Louise Gittleman, Ph.D., C.N.S.
You know how it is. That special event just around the corner and you can't fit into your designer jeans....
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The Fat Flush Plan
by Ann Louise Gittleman
<i>The Fat Flush Plan</i> is a groundbreaking low carb/detox diet and fitness program....
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The Fat Smash Diet
by Ian K. Smith, M.D.
Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk....
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